Sostegno ATTIVO
ESECUZIONE DEL KATA | TECNICHE DA APPLICARE | ||
1 | sx Chudan Morote Uke | ||
2 | dx Chudan Morote Uke | ||
3 | sx Chudan Morote Uke | ||
4 | dx Gyakuzuki | ||
5 | dx Morote Zenwan Kake Ude Uke | ||
6 | dx Kizamizuki | ||
7 | dx Junzuki - Zenwan Hineri Kamae | ||
8 | sx Chudan Oizuki - Zenwan Hineri kamae | ||
9 | dx Chudan Oizuki (KIAI) | ||
10 | sx Sho Harai dx Sho Kake Tsukami sx Sho Tsukami | ||
11 | dx Chudan Maegeri | ||
12 | dx Jodan Uraken Uchi | ||
13 | dx Chudan Uchi Uke | ||
14 | sx Chudan Renzuki | ||
15 | sx Gedanbarai dx Chudan Kamae | ||
16 | sx Gedan Otoshi Uke - Nekoashi Dachi - Pugno dx Anca dx | ||
17 | sx Kizami Maegeri | ||
18 | dx Gyakuzuki | ||
19 | Shizentai Renojidachi sx Gedan Kamae | ||
20 | sx Soede Tsukami dx Kaisho Tsukami Uke | ||
21 | dx Maegeri | ||
22 | dx Jodan Uraken Uchi | ||
23 | dx Chudan Uchi Uke | ||
24 | sx Chudan Renzuki | ||
25 | sx Gedanbarai dx Chudan Kamae | ||
26 | Shizentai Renojidachi sx Gedan Kamae | ||
27 | Kokutsudachi - sx Gedan dx Jodan Morote Kamae | ||
28 | sx Morotezuki | ||
29 | Kokutsudachi - dx Gedan sx Jodan Morote Kamae | ||
30 | dx Morotezuki | ||
31 | Kokutsudachi - Morote Kaisho Tsukami Uke - Gyakute Waza | ||
32 | dx Shuto Uchi sx Sho Gedan Kake Nage | ||
33 | Gedanzuki | ||
34 | sx Tobi Kaiten dx Shuto Uke | ||
35 | dx Ryoken Koshi Kamae | ||
36 | sx Jodan Uraken Uchi sx Chudan Yokogeri Keage | ||
37 | dx Chudan Mae Hijiate | ||
38 | sx Ryoken Koshi Kamae | ||
39 | dx Jodan Uraken Uchi dx Chudan Yokogeri Keage | ||
40 | sx Chudan Mae Hijiate | ||
41 | sx Soede Tsukami dx Kaisho Tsukami Uke | ||
42 | dx Maegeri | ||
43 | dx Jodan Uraken Uchi | ||
44 | dx Chudan Uchi Uke | ||
45 | sx Chudan Renzuki | ||
46 | sx Kaisho Arai Kake Uke | ||
47 | dx Mikazukigeri | ||
48 | sx Ushirogeri - Fushi Kamae | ||
49 | sx Gedan Shuto Uke | ||
50 | dx Chudan Shuto Uke | ||
51 | sx Kaiten Uchi Uke dx Chudan Gyakuzuki | ||
52 | dx Chudan Oizuki | ||
53 | dx Chudan Uchi Uke | ||
54 | sx Chudan Oizuki | ||
Yame Rei Naotte | |||
Yame Rei Naotte dx = destra sx = sinistra |