Sostegno ATTIVO
ESECUZIONE DEL KATA |
TECNICHE DA APPILICARE |
Yoi | dx Shizentai Kamae |
1) dx Gedan Barai | |
2) dx Chudan Gyaku Tate Shutouke | |
3) sx Chudan Renzuki | |
4) dx Jodan Uke - Chudan Yokogeri - dx Tsukami - sx Gyakuzuki (Kiai) |
|
5) sx/dx Gedan/Jodan Morote Kamae | |
6) dx/sx Gedanbarai/Jodanuke | |
7) dx Chudan Gyaku Tate Shutouke | |
8) sx Chudan Renzuki | |
9) sx/dx Gedan/Jodan Morote Kamae | |
10) dx/sx Gedanbarai/Jodanuke | |
11) dx Chudan Gyaku Tate Shutouke | |
12) sx Chudan Renzuki | |
13) dx Ryoken Koshi Kamae | |
14) sx Jodan Urakenuchi - sx Chudan Yokogeri Keage | |
15) dx Chudan Mae Hijiate | |
16) sx Ryoken Koshi Kamae | |
17) dx Jodan Urakenuchi - dx Chudan Yokogeri Keage | |
18) sx Chudan Mae Hijiate | |
19) dx Chudan Shutouke | |
20) sx Chudan Gyakuzuki (Kiai) | |
21) sx Chudan Shutouke | |
22) sx Chudan Shutouke | |
23) dx Chudan Shutouke | |
24) dx Chudan Shutouke | |
25) sx Chudan Shutouke | |
26) sx Osaeuke - dx Jodan Gyaku Uranukite | |
27) sx Kizami Maegeri - sx Jodan Urazuki - dx Maegeri | |
28) sx Jodan Ude Nagashiuke - dx Jodan Urazuki (Kiai) | |
29) dx Jodan Mikazukigeri - dx/sx Gedanbarai/Jodanuke | |
30) sx Chudan Uchiuke | |
31) dx Chudan Oizuki | |
32) dx Chudan Uchiuke | |
33) sx Chudan Oizuki | |
34) sx Chudan Uchiuke - dx Chudan Gyaku Uchiuke | |
35) dx Gedan Maegeri - sx Jodan Tsukiuke - dx Chudan Hikite | |
36) dx Chudan Gyakuzuki - sx Chudan Junzuki (Kiai) | |
Yame Rei Naotte | |
34*) sx Chudan Uchiuke - dx Chudan Uchiuke - dx Tsukami | |
35*) dx = destra sx = sinistra 35* dx Chudan Maegeri - sx Jodan Junzuki | |
36*) dx Chudan Gyakuzuki - sx Chudan Junzuki (Kiai) | |
34*-35*-36* = soluzione alternativa |