Sostegno ATTIVO
ESECUZIONE KATA | TECNICHE DA APPILICARE |
1 - dx Moroteuke | |
2 - sx Uchiuke | |
3 -dx Uchiuke | |
4 - sx Sotouke | |
5 - dx Uchiuke | |
6 - dx Kizamizuki | |
7 - sx Gyakuzuki (Kiai) | |
8 - dx Gedanuchiude Harai - dx Sotouke | |
9 - sx Uchiuke | |
10 - dx Kamae | |
11 - sx Tateshutouke | |
12 - dx Chokuzuki | |
13 - dx Uchiuke | |
14 - sx Chokuzuki | |
15 - sx Uchiuke | |
16 - dx Shutouke | |
17 - sx Shutouke | |
18 - dx Shutouke | |
19 - sx Shutouke | |
20 - sx Nukite - dx Tsukami | |
21 - Ryote Tsukami - dx Gedan Fumikomi (Kiai) | |
22 - sx Shutouke | |
23 - dx Shutouke | |
24 - Morote Jodan Yamauke | |
25 - Ryoken Kentsui-uchi | |
26 - dx Chokuzuki | |
27 - dx Gedan Kaishouchi - sx Sho Nagashiuke | |
- sx/dx Gedan/Jodan Morote Kamae | |
28 - dx Gedanbarai | |
29 - dx Yoko Hijiate (Kiai) | |
30 - sx Haishuuke | |
31 - dx Mikazukigeri - dx Mae Hijiate | |
32 - dx Gedanzuki | |
33 - sx Gedanzuki - dx Gedanzuki | |
34 - sx Ryoken Koshi Kamae | |
35 - sx Yamazuki | |
36 - dx Ryoken Koshi Kamae | |
37 - dx Yamazuki | |
38 - sx Ryoken Koshi Kamae | |
39 - sx Yamazuki (Kiai) | |
40 - dx Gedankakeuke | |
41 - sx Gedankakeuke | |
42 - dx Shutouke | |
43 - dx Shutouke | |
44 - sx Shutouke (Kiai) | |
45 - Yame Rei Naotte | |
Yame Rei Naotte dx = destra sx = sinistra |