Sostegno ATTIVO
ESECUZIONE KATA | TECNICHE DA APPILICARE |
1 - dx Moroteuke | |
2 - sx Uchiuke | |
3 - dx Uchiuke | |
4 - sx Sotouke | |
5 - dx Uchiuke | |
6 - dx Gedanuchiude Harai | |
7 - dx Kamae | |
8 - dx Sotouke | |
9 - sx Uchiuke - dx Kizamizuki | |
10 - sx Gyakuzuki (Kiai) | |
11 - dx Ryoken Koshi Kamae | |
12 - sx Tateshutouke | |
13 - dx Chokuzuki | |
14 - dx Uchiuke | |
15 - sx Chokuzuki | |
16 - sx Uchiuke | |
17 - dx Shutouke | |
18 - sx Shutouke | |
19 - dx Shutouke | |
20 - sx Shutouke | |
21 - sx Nukite - dx Tsukami | |
22 - Ryote Tsukami - dx Gedan Fumikomi (Kiai) | |
23 - sx Shutouke | |
24 - dx Shutouke | |
25 - Morote Jodan Yamauke | |
26 - Ryoken Kentsui-uchi | |
27 - dx Chokuzuki | |
28 - dx Gedan Kaishouchi - sx Sho Nagashiuke sx/dx Gedan/Jodan Morote Kamae |
|
29 - dx Gedanbarai | |
30 - sx Haishu-uke | |
31 - dx Mikazukigeri - dx Mae Hijiate | |
32 - dx Gedanzuki | |
33 - sx Gedanzuki - dx Gedanzuki | |
34 - sx Ryoken Koshi Kamae | |
35 - sx Yamazuki | |
36 - dx Ryoken Koshi Kamae | |
37 - dx Yamazuki | |
38 - sx Ryoken Koshi Kamae - dx Shizentai | |
39 - sx Yamazuki | |
40 - Ryoken Gedan Morote Kamae | |
41 - dx Kawashi Gedankake Harai - sx Daki Tsukami |
|
42 - dx Hikitaoshi | |
43 - sx Gedanzuki (Kiai) | |
44 - dx Gedankakeuke | |
45 - sx Gedankakeuke | |
46 - dx Shutouke | |
47 - dx Shutouke | |
48 - sx Shutouke | |
49 - dx Gyakuzuki (Kiai) | |
50 - Yame Rei Naotte | |
Yame Rei Naotte dx = destra sx = sinistra |