Sostegno ATTIVO
ESECUZIONE DEL KATA | TECNICHE DA APPILICARE |
1 dx Moroteuke | |
2 sx Uchiuke | |
3 dx Uchiuke | |
4 sx Sotouke | |
5 dx Uchiuke | |
6 dx Gedan uchiude Harai | |
7 dx Kamae | |
8 dx Sotouke | |
9 sx Uchiuke - dx Kizamizuki | |
10 sx Gyakuzuki (Kiai) | |
11 dx Kamae | |
12 sx Tateshutouke | |
13 dx Chokuzuki | |
14 dx Uchiuke | |
15 sx Chokuzuki | |
16 sx Uchiuke | |
17 dx Shutouke | |
18 sx Shutouke | |
19 dx Shutouke | |
20 sx Shutouke | |
21 sx Nukite - dx Tsukami Ryote - Tsukami | |
22 dx Gedanfumikomi (Kiai) | |
23 sx Shutouke | |
24 dx Shutouke | |
25 Morote - Jodan Yamauke | |
26 Ryoken - Kentsui-uchi | |
27 dx Chokuzuki | |
28 dx Gedan Shutouchi - Kamae | |
29 dx Gedanbarai | |
30 sx Haishu-uke | |
31 dx Mikazukigeri - dx Mae Hijiate | |
32 dx Gedanzuki | |
33 sx Gedanzuki - dx Gedanzuki | |
34 sx Kamae | |
35 sx Yamazuki | |
36 Morote - Kamae | |
37 dx Kawashi Gedankake Harai - sx Daki Tsukami - dx Tsukami | |
38 dx Hiki Nage | |
39 dx Gedanzuki (Kiai) | |
40 dx Gedankakeuke | |
41 sx Gedankakeuke | |
42 dx Shutouke | |
43 dx Shutouke | |
44 sx Shutouke | |
45 dx Gyakuzuki (Kiai) | |
Yame Rei Naotte dx = destra sx = sinistra |