Sostegno ATTIVO
ESECUZIONE DEL KATA | TECNICHE DA APPILICARE |
Yoi Gedan Morote Kaisho Awase Kamae | |
1 Jodan Morote Kaisho Awase Kamae | |
2 Endo Morote Kaisho Awase Kamae | |
3 sx Jodan Kaisho Harai Uke | |
4 dx Jodan Kaisho Harai Uke | |
5 dx Chudan Shuto Uchi Komi Uke | |
6 dx Jodan Shuto Urauchi | |
7 sx Jodan Shuto Gyakuuchi | |
8 sx Tsukami | |
9 dx Chudan Urazuki | |
10 sx Chudan Tatezshutouke | |
11 dx Chudan Chokuzuki | |
12 dx Chudan Uchiuke | |
13 sx Chudan Chokuzuki | |
14 sx Chudan Uchiuke | |
15 Kamae | |
16 dx Jodan Uraken Uchi | |
17 dx Chudan Yokogeri Keage | |
17 sx Chudan Shutouke | |
18 Chudan Shutouke | |
19 sx Chudan Shutouke | |
20 sx Chudan Sho Osae Uke | |
21 dx Chudan Nukite | |
22 dx Chudan Oikomi Nukite " KIAI " | |
23 sx Gedan Shutouke - dx Jodan Shutouke | |
24 Chudan Maegeri | |
25 sx/dx Morote Kamae | |
26 dx Gedan Kaishouchi | |
27 sx Gedan kamae | |
28 sx Jodan Sasoi Kamae | |
29 sx Gedan Shutouke | |
30 dx Jodan Shutouke | |
31 dx Chudan Maegeri | |
32 dx Jodan Uraken Uchi | |
33 sx Jodan Shonagashi Uke | |
34 sx Gedan Kai Sho Uchi | |
35 sx Kizami Maegeri | |
36 sxChudan Gyakuzuki | |
37 Sx/dx Morote Kamae | |
38 sx Gedan Kamae | |
39 dx Kamae | |
40 sx Jodan Urakenuchi | |
41 dx Chudan Mae Hijiate | |
42 sx Kamae | |
43 dx Jodan Urakenuchi | |
43 dx Chudan Yokogeri Keage | |
44 sx Chudan Mae Hijiate | |
45 sx Chudan Shutouke | |
46 dx Chudan Shutouke | |
47 dx Chudan Shutouke | |
48 sx Chudan Shutouke | |
49 sx Gedan Shutouke | |
50 dx Jodan Shutouke | |
51 dx Chudan Maegeri | |
52 dx Jodan Urakenuchi | |
53 dx Chudan Uchiuke | |
54 sx Chudan Renzuki | |
55 dx Jodan Morotezuki | |
55 Ryote Gedan Fushigamae | |
56 sx Gedan Shutouke | |
57 dx Chudan Shutouke | |
58 sx Chudan Uchiuke | |
59 dx Chudan Gyakuzuki | |
60 dx Chudan Uchiuke | |
61 sx Chudan Renzuki | |
62 sx Kamae | |
63 dx Jodan Uraken Uchi - dx Chudan Yokogeri Keage | |
64 dx Tsukami | |
65 sx Chudan Gyakuzuki | |
66 sx Chudan Shutouke | |
67 sx Sho Osae Uke | |
68 dx Chudan Nukite | |
69 dx Gyaku Nuke Hazuki - sx Chudan Hijiate | |
70 sx Jodan Uraken Uchi | |
71 dx Chudan Gyakuzuki | |
72 dx Gedanbarai - sx Jodan Kamae | |
73 sx Gedan Harai - Kake Uke Tsukami | |
74 sx Hikitaoshi | |
75 dx Gedanzuki | |
76 sx/dx Jodan Kosa Udeuke | |
77 dx Tsukami - sx Nakadakaken Urazuki | |
78 Ryote Tsukami Gyakuwaza | |
79 Ryote Jyuji Kamae | |
80 Nidangeri Jodan Urakenuchi | |
81 Yamae Gedan Kake Uke Morote Endo No Kamae | |
Yame Rei Naotte dx = destra sx = sinistra |